Perfect Proportions

We take great pride in constructing each of our meals to not only taste great, but to be good for you! This begins by selecting healthy proteins, carbohydrates and vegetables in the perfect proportions to form a healthy meal. With this in mind, we have created a wide and ever-growing variety of meals to keep your palate and your body happy.


Carbohydrates are often unfairly maligned as being at the root of weight-gain and other health problems. Excessive consumption of simple carbs can have such negative effects, but complex carbs are important for energy and can comprise an important portion of a healthy diet. Most of our meals include a small portion of a complex carbohydrate. This may include black, brown, red, wild or basmati rice, sweet or creamer potatoes, or other grains such as quinoa. If you’re seeking to further reduce your carb intake, just select “Paleo” at checkout and we’ll replace the carbs with extra vegetables.


Vegetables are a must at every meal, both for their nutritional value and the dietary fiber that they provide. We include a healthy portion of vegetables in every meal. These may include carrots, broccoli, cauliflower, green beans, asparagus, snap peas, spinach, cabbage, and/or Brussels sprouts.

Entrees / Protein

Each week’s menu contains six different entrees based on a variety of different protein sources, including: chicken, turkey, beef, pork and seafood. If you’re trying to build muscle, or just have a bigger appetite, you can select “Extra Protein” at checkout to get a 50% larger portion. Here is a sampling of some of the different entrees that have been the part of past menus.

Eggplant and Zucchini Lasagna

Cranberry Glazed Salmon

Baked Pork Tenderloin

Peach Mango Pulled Chicken

Grilled Tri-Tip Steak

Ground Turkey Meatloaf